Quit Smoking to Live a Healthy Life

Sickening, dark filth cramped tactically in a long, cylindrical shape, with a moon-white wrapping and that comes with an elegant, good smelling filter. That’s the nasty cigarette, enemy to human health, with its tobacco composed of hundreds of venomous chemicals, and yet addicts take pleasure to make their nostrils as little chimneys and suck in smoke to smudge their healthy lungs to become discolored and frail.

It seems absurd when you buy the harmful substance and use it to spoil your health. On the hand, when you fall sick, you even desire to pay a visit to a doctor for appropriate medication. That’s funny, paradoxical!

Once, I asked a person, “When are you going to quit smoking?” He, thoughtlessly, replied, 

“O, it’s hard to quit, tried many times, but I don’t think it’s possible.”

It’s all in your mind—to quit smoking once and for all or keep the dirty habit of smoking in continuation. What if we desire vehemently for a quick smoke, feeling restlessness, with an urge of our lips to hold that slim cigarette and blaze it second by second, with dispersing, shapeless smoke in the air.

Ugh…addicted smokers, who get out of their beds, first-thing-first they do is lit cigarettes as if energizing their bodies with the start of the day, and then they smoke before and after breakfast, they smoke in between to keep their moods on, they smoke after lunch as if following a prescription for digesting food, and then they smoke anytime, anyplace to keep their nerves out or simply to relish the pleasure of smoking cigarettes.

While, one day, when I was walking on the road, a friend of mine said to me,  “You see that person…he was a chain smoker. He used to begin his morning with a cigarette, and he used to smoke countless cigarettes during daytime, he was in the habit of smoking before reclining to the bed. And the good thing is that he stopped smoking completely.”

With a surprise, I asked him, “What made him to quit smoking?”

My friend said, “O, one day, he fell sick, and he went to the doctor. Well, the doctor examined him and openly said to him that he reached a stage that any further smoking will simply lead him to quick death. That’s it…and he escaped the addiction!”

Well, the message is clear: ‘If you wish to live, you have to break the addiction’. Because the way you perceive, you act that way. Feel in your heart for a good change in your life, and you’ll find it easier to have courage for it.

To dream BIG for a cheerful life, with jubilation is worthwhile. So, make you life smoke-free, and start living a healthy life.